Travel To Tuscany In October

ITALIAN CHIC

Step outside your door and emerge into a beautiful landscape where you can stroll through lavender fields, olive groves, vineyards and forests on this Destination Yoga retreat. Based in an old, family-run country estate in the rolling hills of Tuscany, Locanda Cugnanello is a place of wild beauty surrounded by orchards and cypress trees.

The estate features a luxurious villa alongside an 800-year-old farmhouse recently renovated to include stylish bedrooms, a bright, air-conditioned yoga studio, a terrace for outdoor dining, a fresh saltwater pool surrounded by daybeds and a high-tech gym. You’ll feast on a Tuscan-inspired menu using the freshest of local ingredients and perhaps enjoy a glass of local wine – to nurture your body and your spirit.

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PRICE: a seven-night group retreat costs £1,095pp (sharing), full board, including two daily yoga classes. Dates for 2019: July 19-26, August 24-31 and October 05-12; desinationyoga.co.uk.

Phew! At last we don’t have to be happy and successful all the time!

The arrival of painmoons on the holiday agenda reflects the growing acceptance that it’s ok not to feel ok. It you’ve recently split up with your partner, lost a loved one or have simply hit a low patch in your lite, a painmoon vacation can support you through a difficult time and give you the tools you need to bounce back.

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